According to the British Heart Foundation 17% of men and 21% ofwomen are obese, while 46% of men and 32% of women are overweight।
In this article, we will analyze some theories on how hoodia pill is able to suppress your appetite.
It's an all-natural appetite suppressant that contains no dangerous stimulants that cause harmful side effects associated with weight loss products of the last decade.
What evidence is there that Hoodia Gordonii works as an appetite suppressant?
Hoodia Gordonii is a cactus-like plant that has been used by the Bushmen of South Africa (where hoodia comes from) for centuries as a natural appetite suppressant. They consume a small piece of the plant before long hunting trips and their appetites are suppressed for hours.
For the Bushmen there's no question as to the appetite suppressant power of Hoodia Gordonii - it is a simple fact of life - if you are going on a long journey, you chew on hoodia to avoid hunger.
While the Bushmen did not do formal clinical studies, for them there are thousands of years of real world evidence that eating Hoodia works as an appetite suppressant.
Natural appetite suppressants can help you overcome one of the biggest challenges when trying to lose weight: controlling your appetite. If you can control your appetite, losing weight is much easier.
Were any clinical studies done with Hoodia Pills?
Yes!
In 2001 Phytopharm completed a double blind, placebo-controlled clinical study in overweight, but otherwise healthy volunteers using the P57 extract from Hoodia gordonii. The participants were split into two groups, one group received the P57 and the other received a placebo. Both groups
were ordered to continue their normal diet and exercise.
The results were as follows:
When comparing the P57 group to the Placebo group: The P57 group had a statistically significant reduction in body fat on behalf of having a significant reduction in caloric intake. The P57 had no adverse side effects. On average, the P57 group ate about 1,000 calories a day less than those in the control group did. To put that in perspective, the average American man consumes about 2,600 calories a day; a woman about 1,900.
Were there any side effects from taking Hoodia Pill or P-57?
There have not been any side effects reported from eating Hoodia or from taking the P-57 molecule. Remember, for thousands of years that Bushmen have eaten hoodia gordonii plants with no ill side effects.
How can P57 (and Hoodia Gordonii) really suppress appetite to such a great extent?
Phytopharm's Dr Richard Dixey explained how P.57 actually works:
"There is a part of your brain, the hypothalamus, within that mid-brain, there are nerve cells that sense glucose sugar.
"When you eat, your blood sugar goes up because of the food intake, these cells then start giving notice that you are full now.
"What the Hoodia seems to contain is a molecule that is about 10,000 times as active as glucose.
"It goes to the mid-brain and actually makes those nerve cells give notice as if you were full. But you have not eaten. Nor do you want to."
Hoodia fools the brain into thinking you're full when you're not. Your brain sends the signal that you're full and this cuts your urge to snack on unhealthy food. In fact, hoodia is more powerful than glucose in telling the brain that you are full.
So I will never be hungry if I eat a hoodia appetite surppressant?
Not exactly.
We all need food to survive, when we feel hungry because we do not have enough food intake (energy) for the body to function this is called real hunger.
You cannot completely starve your body no matter how much Hoodia you eat. At some points your brain will figure out you do need food to function.
However, when you feel hungry because your insulin levels are bouncing all over the place, this is called hormonal hunger. It is this hormonal hunger, which does provoke in most people's diets overindulge. When our blood sugar levels spike and fall, we crave more sweets and carbohydrates. This is why you might crave ice cream at 3am.
The idea of Hoodia gordonii is to use it to stop snacking because of hormonal hunger. You want to continue to eat meals when you have real hunger, but you want to eliminate all the snacking due to hormonal hunger. While hoodia can help eliminate both types of hunger, we feel it is unhealthy skip meals. The real advantage we see to hoodia is to eliminate cravings and snacks when you do not need to eat food.
What makes Hoodia supplements so different is they really work to prevent weight gain.
In the end, losing weight is a simple equation. Take in fewer calories than you burn and you will lose weight. It is a really simple math; you cannot gain weight if you consume fewer calories than you do burn. Hoodia gives you a powerful weapon to fight hunger and therefore take in less calories.
However, it must be kept in mind that Hoodia pill as appetite-suppressant are sufficient to provide optimum weight loss. Hence, it is still important to do some exercises. Therefore, with exercise and the hoodia pills, you are definitely on your way to a healthier, slimmer you.
In order for you to see great result take hoodia gordonii pill appetite suppressant and follow the right direction associating it with eating healthy and proper exercise and drinking plenty of water during the day. In doing all of these things, you can achieve your desired weight soon.
