Sex: Research, Mediterranean Diet Allied with Female Pleasure

Rome, 29 mag. (Adnkronos Health) - The secret of a long and happy sexual life?

For here, it could hide at the table. "Eating 'Mediterranean' helps women to feel more comfortable with their sexuality." Supports a recent study by the Center for Clinical Research Division of Metabolic Diseases Second University of Naples, presented today at the National Congress of Endocrinology in progress in Sorrento.

"Thanks to the perfect food balance - said Katia Esposito of the department of endocrinology and diseases of Geriatrics metabolism of the Second University of Naples - the Mediterranean diet ensures longevity, improved quality of life, positive thinking and a protection against various diseases. "

The Congress has shown that in Italy the sexual disorders are more frequent in women (between 11% and 29% of the adult female population) than in men, whose range goes from 9% to 21%.

"Sexuality - explained Esposito - is a universe in which rotate intricate vascular mechanisms, neurological, hormonal and psychological. The female sexual dysfunction (DSF) is the set of disorders muliebre sexual sphere, which can cause personal hardship and negative effects on quality of life.

The complexity of female sexual response and the limited experimental models available - he added -- have severely hampered progress in the understanding of pathogenetic mechanisms in this field.

Much remains to be done and clarify in the world of female sexuality, the most multifaceted and elusive than that of men, "concluded the expert.

Read here about the Mediterranean Diet

Mediterranean Diet for Improved Health and Weight Loss

If you Are you seriously interested in losing weight and gaining a brand new and surprising boost in your health and vitality, then this fun maintenance program & guide, will be one of the most important diets you'll ever learn about!

A Fundamental Guide to Using the Mediterranean Diet

Diets that work

Many people suffering weight problems and are looking for diets that work for them. Probably have they already tried several diets or weight loss programs but without reaching their goal. Therefore, they are flipping from diet program to another diet program, hoping for diets that work for them.

Dieting in reality is a simple mathematic formula; that more one overeats that more weight he will accumulate. Since our body functions like any other energetically household where if no energy is spent by continuous energy intake, the energy will be accumulated what expresses in overweight. That is what happens in our body. In other words if we intake a certain quantity of food (energy) without spending it through movement work or so, we accumulate that what is in surplus.
Read more about Diets that work

Appetite Suppressant Hoodia Pill

According to the British Heart Foundation 17% of men and 21% of
women are obese, while 46% of men and 32% of women are overweight।

In this article, we will analyze some theories on how hoodia pill is able to suppress your appetite.

It's an all-natural appetite suppressant that contains no dangerous stimulants that cause harmful side effects associated with weight loss products of the last decade.

What evidence is there that Hoodia Gordonii works as an appetite suppressant?

Hoodia Gordonii is a cactus-like plant that has been used by the Bushmen of South Africa (where hoodia comes from) for centuries as a natural appetite suppressant. They consume a small piece of the plant before long hunting trips and their appetites are suppressed for hours.
For the Bushmen there's no question as to the appetite suppressant power of Hoodia Gordonii - it is a simple fact of life - if you are going on a long journey, you chew on hoodia to avoid hunger.

While the Bushmen did not do formal clinical studies, for them there are thousands of years of real world evidence that eating Hoodia works as an appetite suppressant.

Natural appetite suppressants can help you overcome one of the biggest challenges when trying to lose weight: controlling your appetite. If you can control your appetite, losing weight is much easier.


Were any clinical studies done with Hoodia Pills?

Yes!

In 2001 Phytopharm completed a double blind, placebo-controlled clinical study in overweight, but otherwise healthy volunteers using the P57 extract from Hoodia gordonii. The participants were split into two groups, one group received the P57 and the other received a placebo. Both groups
were ordered to continue their normal diet and exercise.

The results were as follows:

When comparing the P57 group to the Placebo group: The P57 group had a statistically significant reduction in body fat on behalf of having a significant reduction in caloric intake. The P57 had no adverse side effects. On average, the P57 group ate about 1,000 calories a day less than those in the control group did. To put that in perspective, the average American man consumes about 2,600 calories a day; a woman about 1,900.

Were there any side effects from taking Hoodia Pill or P-57?

There have not been any side effects reported from eating Hoodia or from taking the P-57 molecule. Remember, for thousands of years that Bushmen have eaten hoodia gordonii plants with no ill side effects.

How can P57 (and Hoodia Gordonii) really suppress appetite to such a great extent?

Phytopharm's Dr Richard Dixey explained how P.57 actually works:
"There is a part of your brain, the hypothalamus, within that mid-brain, there are nerve cells that sense glucose sugar.
"When you eat, your blood sugar goes up because of the food intake, these cells then start giving notice that you are full now.
"What the Hoodia seems to contain is a molecule that is about 10,000 times as active as glucose.
"It goes to the mid-brain and actually makes those nerve cells give notice as if you were full. But you have not eaten. Nor do you want to."


Hoodia fools the brain into thinking you're full when you're not. Your brain sends the signal that you're full and this cuts your urge to snack on unhealthy food. In fact, hoodia is more powerful than glucose in telling the brain that you are full.

So I will never be hungry if I eat a hoodia appetite surppressant?

Not exactly.

We all need food to survive, when we feel hungry because we do not have enough food intake (energy) for the body to function this is called real hunger.
You cannot completely starve your body no matter how much Hoodia you eat. At some points your brain will figure out you do need food to function.

However, when you feel hungry because your insulin levels are bouncing all over the place, this is called hormonal hunger. It is this hormonal hunger, which does provoke in most people's diets overindulge. When our blood sugar levels spike and fall, we crave more sweets and carbohydrates. This is why you might crave ice cream at 3am.

The idea of Hoodia gordonii is to use it to stop snacking because of hormonal hunger. You want to continue to eat meals when you have real hunger, but you want to eliminate all the snacking due to hormonal hunger. While hoodia can help eliminate both types of hunger, we feel it is unhealthy skip meals. The real advantage we see to hoodia is to eliminate cravings and snacks when you do not need to eat food.

What makes Hoodia supplements so different is they really work to prevent weight gain.
In the end, losing weight is a simple equation. Take in fewer calories than you burn and you will lose weight. It is a really simple math; you cannot gain weight if you consume fewer calories than you do burn. Hoodia gives you a powerful weapon to fight hunger and therefore take in less calories.


However, it must be kept in mind that Hoodia pill as appetite-suppressant are sufficient to provide optimum weight loss. Hence, it is still important to do some exercises. Therefore, with exercise and the hoodia pills, you are definitely on your way to a healthier, slimmer you.

In order for you to see great result take hoodia gordonii pill appetite suppressant and follow the right direction associating it with eating healthy and proper exercise and drinking plenty of water during the day. In doing all of these things, you can achieve your desired weight soon.